nsl logo

5,500 Asylum seekers in Scotland by 2023

People seeking asylum in the UK can experience profound challenges to their mental health and wellbeing, shaped by a system that is structurally hostile and socially isolating. Many people seeking asylum have already endured trauma prior to arrival. These traumas are then compounded by the asylum process itself. The UK’s ‘hostile environment’ policies have been described as producing a “structural enforcement of loneliness” that particularly targets racialised and marginalised communities (Maguire, 2023; Wells et al., 2024). This context generates or exacerbates high levels of psychological distress, with evidence linking it to elevated rates of self-harm and suicidality among both adults and children seeking asylum (Allsopp et al., 2015).


Despite these challenges, formal mental health services remain largely inaccessible, with barriers ranging from stigma, language, and trust issues to the structural exclusion embedded within the immigration system (Kiselev et al., 2020; Priebe et al., 2016). In this gap, third spaces and community-based, informal activities, such as nature walks, sports, and social activities, are a vital tool of support and connection. These spaces offer moments of relief from institutional scrutiny, opportunities for building relationships and having fun (Biglin, 2021; Raphaely and Orbach, 2022).