Love the idea of
making music a
core part of the
meet ups - invite
people to sing or
play an instrument,
maybe teach a
dance
A day of playing diverse
Music and having tea,
Craft day, Show
Your talent.
I Really enjoyed
the talk
To make sure people
feel safe to share
personal stories
or Sensitive things
about Mental
health, first
forget consent
for recording/filming
You could plan sessions around SAMH's '5 A DAY' eg 1 week it's Be Active another week it's 'Take Notice' like Meditation + mindfulness Session.
Meet new friends and share your experiences. Meet with friends once a week or when you can. Have fun and eat together.
- Having sleeping difficulties, could you propose possible ways in order to cope with such problems?.
- Having people stand in the podium to deliver their experience about coping mechanisms for disorder.
Really enjoyed the session
I would like us to have
a day maybe we have
a game like football
or maybe dancing competition
Well treatment
with wonderful
information especial
on mental wellbeing
because, we are
on asylum and is
giving us frustration
It was helpful section
I really learn a lot about
mental health and I hope
I will come back again